Run Bournemouth

Take on the south coast’s most iconic running festival and make every mile matter.

From breathtaking coastal views to electric crowd support, Run Bournemouth is more than a race weekend - it’s your chance to change lives while achieving something incredible.

Whether you’re tackling the Half Marathon, Supersonic 10K or Supernova 5K, join thousands of runners turning their challenge into vital fundraising support for causes that matter most. Run Bournemouth attracts over 15,000 runners and 100,000 spectators each year, making it one of the UK’s biggest running weekends.

Choose Your Challenge

Half Marathon

Push yourself across Bournemouth’s stunning coastline with an unforgettable race-day atmosphere.

Perfect for runners chasing a major personal achievement while raising serious funds for charity.

Supersonic 10K

Fast, flat and scenic — ideal for first-time fundraisers and experienced runners looking for a PB.

Supernova 5K

A unique dusk run packed with energy, lights and seaside views. Great for friends, families and beginner runners.

The event’s routes showcase Bournemouth and Boscombe Pier with spectacular sea views and coastal scenery throughout.

Why Run for Rainbow Trust?

When you join our team, you’re not just signing up for a race - you’re helping to change lives.

• Make a real difference – Your fundraising will go directly towards providing vital care and support for seriously ill children and their families. 
• Be part of our community – Join fellow Rainbow Trust runners, wear your vest with pride, and feel the motivation of running for something bigger.
• Support from start to finish – From the moment you sign up, our events team will be there with training advice, fundraising tips, and encouragement every step of the way. 

What You’ll Receive as a Rainbow Trust Runner

• A free Rainbow Trust running vest to wear on race day
• A dedicated fundraising pack full of ideas and resources
• Regular emails to keep you on track with your training and fundraising
• The knowledge that your miles are making a genuine impact

How to Join Team Rainbow Trust

1. Complete your sign up on this page 
2. Pledge to raise £100 (Junior, Kids, 5K) / £150 (10K) / £280 (Half Marathon) to support our vital work.
3. Start training, start fundraising, and get ready to experience one of the most exciting races in the UK.

For more information please contact the Events Team [email protected] or 01372 220039

Please read our Rainbow Trust Sports Challenge Terms & Conditions before signing up.