Virtual 5k: One Step at a Time

Important info:

Event date:


Event location:





Choose your own target

5k any day, your way. Sign up to run, walk or cycle for families caring for a seriously ill child.

One Step at a Time is about giving families the one thing we all wish had more of in family life, time. When a child suffers from a serious illness, time becomes more precious than any of us can imagine. Our Family Support Workers give even the strongest parents a moment to let their guard down, siblings a moment to feel special and enable sick children to be children.

Whatever tomorrow brings for the families we support, sometimes we all need a moment to pace ourselves, spend time together and celebrate the milestones we make every day.

“I can’t look too far ahead, we have to take it slowly, one step at a time .” – Cleo’s mum

Whether you tackle your 5k in one go, over a week or a month. Sign up to make every step count.

How it works

  • Sign up to take part for £20
  • Complete your 5k your way
  • Submit your results online: this could be a screenshot of a fitness app or post activity photo!
  • Get your medal

By providing us with your details you agree to be contacted by Rainbow Trust about this event.


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